This assessment will identify ineffecient
movements, muscular imbalances and
individualize each exercise program
to enhance performance and prevent
injury!
Special Needs
Training
We work with children who have autism,
childhood obesity, and movement deficiences.
Personal
Training
-Sport Specific Training
-Private Training
-Partner Training
Life and motion are constituted through postures.
Uncommon postures may lend themselves toward faulty
movement patterns, altered body mechanics and
even overuse injuries. At Right Fit the training
emphasizes the core as the center of movement
by incorporating bending, twisting and rotating
through multiple planes of joint movement.
OUR MISSION
To create an innovative training experience
which offers individual fitness and wellness
programs that increase self-esteem and establish
lifelong health benefits for youth, youth with
special needs, teens and adults
