READY-SET-GO FAMILY FITNESS FOR 2010!
Adventist Hinsdale Hospital and Adventist La Grange Memorial Hospital would like to help you start out 2010 with a common sense approach to getting back in shape.
Please join us at one of our two locations for these great presentations with Laura Valcour, chef-instructor and Suzanne Gray, fitness expert and owner of Right Fit Sport Fitness.
Suzanne Gray’s Common Sense Fitness: Easy as 1 - 2 - 3
• Budget-friendly Fitness Using Household Items (Tennis Ball, Newspaper, Towel, Broomstick)
• Getting on Track with a Healthy Fitness Routine
• RIGHT Role Model
• Assessments and Goals for 2010
Governors State University: University Park, IL
Right Fit will offer a wealth of information including their booth set up and Suzanne’s presentation “Fitness Activities for Youth With Autism”.
Elmhurst Art Museum: Elmhurst, IL
Right Fit will offer a wealth of information by displaying a booth and Suzanne will present “Early to Mid-Stage Dementia Exercise Program For Those Experiencing Memory Loss and Their Caregivers”.
