I am starting my second series of personal training sessions with Suzanne Gray of Right-Fit and am grateful this service became available to Argonne employees. When the Fitness Center opened I wanted to take advantage of this facility but knew I would most likely drop out after a short period of dedication. I opted for personal one-on-one training with Suzanne. I have never liked exercising and could never stick to it. My experience with Suzanne has far exceeded my expectations. I am stronger, healthier and I've lost weight. I enjoy exercising because I finally know how to exercise properly and I have a much healthier frame of mind. I am even more focused in the lab. I have an appointment with medical for my annual physical next month and I am sure my blood work numbers will reflect the positive effects this training has had on my health.
Thank you and keep promoting fitness!