Luke Knotts graduated with a bachelor’s in Biology from Culver-Stockton College and a masters in exercise science from Western Illinois University. He is a certified personal trainer and has been certified with the National Academy of Sports Medicine with CPT specializations in Sports Specific Posture and Corrective Exercise cardio Training. He has spent over six years working with adults and children alike and has strong interests in swimming, golfing, hiking, fishing, backpacking and camping.
Rooting from his active lifestyle and outdoor nature Knotts believes the mind and bodies are extraordinary machines and can accomplish great things. He believes if you implement proper nutrition, proper strength training and proper cardio, fitness goals can be accomplished.