RAISE THE BAR©
Group Size: 1:3 Coach Client Ratio
Level: Ages (8+)
A proven fitness and wellness program for youth and adults with Autism Spectrum Disorders and physical and mental challenges. Interchangeable fun fitness activities are individualized to the unique needs of each participant. The fitness and wellness training is structured, creative and success oriented to motivate and provide the necessary reinforcement for results. To assist every participant reach their goals the Right Fit Assessment (R.F.A.©) provides regular updates on body composition, hydration, strength and more! PLAY is our intervention for a lifetime of health and success!
Level: Ages (65+)
Group Size: 1:12
Program: Group Mobility, Resistance Training
A clear solution for active and inactive adult mobility and vitality. Specific training techniques include low impact and corrective exercises that emphasize posture, balance, strength, energy and breathing techniques. Maintain your “independence” as you get stronger, have fun and receive attention to achieve your fitness and wellness goals.
Level: Medical Based Fitness
Availability: On-Site - In-Home Personal Training
RestoreFit believes that everyone can improve their quality of life by having a restored functioning body. They believe that with optimum training, clients can eliminate or reduce pain, and increase mobility. RestoreFit is dedicated to serving clients and helping them achieve their health and fitness goals.
RestoreFit specializes in medical-based fitness, servicing clients recently discharged from therapy or referred from healthcare provider, (Post-Stroke, Multiple Sclerosis, Parkinson’s Disease, Dementia, Accident Injury and more), as well as adults and athletes post orthopedic surgery or seeking to continue rehabilitative fitness programming.